How to prevent falls in your Ogden home

Sliding on a loose rug or tripping on a power cord may seem inconsequential to many, but these mishaps can be disastrous for seniors. Truth be told, falls are the top cause of injury for people over 65. If you are a senior or a family member caring for a parent or grandparent, find tips on how to prevent falls in your Ogden home, and see how modern smart homes can boost safety.

Check out straightforward tips for preventing falls

Basic precautions will go a long way to keeping you or a loved one safe. Even so, you also need to take a big-picture approach and evaluate any medical-related issues that might make falls more of a concern.

• Check for hazards throughout your home. Keep boxes, papers, clothing, and other assorted items off your floor. Tape down rugs. Ensure walkways are free of electrical cords.
  
  
• Install safety features. Basic home improvements like support bars in bathrooms and handrails beside stairs can greatly enhance safety. If you use steps, supplement your railings with slip-resistant treads.
  
  
• Opt for sensible shoes. Flimsy slippers, sandals, heels, and worn-out shoes with no tread left increase the risk of falling. Choose options that fit well with solid support and non-slip soles.

Speak with your doctor

Beyond the basic precautions like keeping objects off your floors, you need to think about your health and get advice from a doctor. Some health conditions and medications can make you more prone to falls. Keep your normal healthcare checkups and vision exams, and make sure you know the possible side effects of your medicines.

Remaining active is also vital to maintain your flexibility, strength, and balance. Stick to a daily exercise regimen approved by your healthcare provider. While exercise is a must, you can also reduce extra activity and make life easier with a smart home.

Boost safety and convenience with a smart home

Constantly getting up and down to switch lights on or off, lock your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here’s how:

• Smartphone access: Top smart homes are controlled by cell phone apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your system from any location. 

• Voice activation: You don’t even need your phone to control your smart home! Sync your home to a smart speaker, then just use your voice to control equipment like locks and thermostats.

• Custom automation. Want to make life even more effortless? You can configure custom automation actions and let your devices run automatically. Set a scene when you go to bed and have your lights dim, system arm, thermostat update, and doors lock on their own.

In the worst-case scenario of a fall, a medical alert that links to your smart home monitoring agents can be a lifesaver. A quick touch of a button can request assistance fast during times when every moment counts.

Live smarter and safer in your Ogden home with Vivint

Reduce the chances of falling and live smarter with a Vivint security system in Ogden. Smart home features like voice activation and home automation are a great fit for seniors and other people with mobility restrictions. Add a medical alert to your system and get instant access to monitoring specialists whenever you need it. Call (385) 900-2979 to create your system today.